Sip on this tea, er, broth to keep your digestive system running smoothly all party season long.
There are a lot of holiday foods that, while delicious, aren’t exactly a friend to the digestive system. (Looking at you, baked mac-and-cheese.) But if you’re looking for something super soothing to help you reset before or after the holidays, you might want to reach for one of the oldest gut-boosting remedies: broth.
“Broth started as a way for people to be able to use all parts of an animal,” holistic health coach, herbalist, and Supernatural founder Rachelle Robinett says in