Healthy Mind

I tried a light-therapy desk lamp to improve my concentration *and* mood

Before I dive in, a friendly tip to anyone who tries the Lumie Vitamin L SAD Lamp ($99): I really wished I had worn sunglasses the first time I turned on the light-therapy desk lamp. That first time, I incorrectly pointed the device directly at my face, providing a white hot halo behind my laptop. But, y’know what they say about hindsight…anyway, I wasn’t wearing sunglasses, but I was absolutely prepared for this light-therapy desk lamp to boost my mood, and, by proxy, my work focus and productivity.

But before I dive in further, yet another disclaimer I feel compelled … Read More